Contact
Come sayhello.
Questions about memberships, classes or personal training? Want to visit the gym or start your fitness journey today? Visit us, call us, or drop a message on WhatsApp.
Opening hours
Early starts, late finishes.
Mon–Fri 5:30 am–10 pm · Sat 5 am–9:30 pm · Sun 5 am–1 pm
| Monday | 5:30 am – 10 pm |
| Tuesday | 5:30 am – 10 pm |
| Wednesday | 5:30 am – 10 pm |
| Thursday | 5:30 am – 10 pm |
| Friday | 5:30 am – 10 pm |
| Saturday | 5 am – 9:30 pm |
| Sunday | 5 am – 1 pm |
Find us
Get directions
Book a visit
Send us a message.
We’ll get back to you within the day, usually much sooner.
Call or WhatsApp
FAQ
Questions, answered.
Still unsure? Call or WhatsApp +91 96321 51102. We’re happy to help.
Is Fit and Fab Fitness for women too?
Yes. We are a unisex gym, and our trainers guide men and women alike, from first-timers to athletes.
What are your timings?
Monday to Friday 5:30 am to 10 pm, Saturday 5 am to 9:30 pm and Sunday 5 am to 1 pm.
I have never been to a gym. Is that okay?
Completely. Our beginner workouts teach you cardio, strength training and mobility safely, at your own pace, with a certified trainer beside you.
Can I try the gym before I join?
Yes. Our Day program gives you access to all equipment, any group class and trainer guidance for a day. Send an enquiry or call us to book it.
How much is a membership?
We have monthly, quarterly, half-yearly and annual plans, couple plans, personal training and body transformation programs. Call or WhatsApp +91 96321 51102, or send an enquiry, for today’s prices and offers.
Do you help with diet?
Yes. Nutrition guidance is part of how we train: simple, balanced food that fits an Indian kitchen and your goal, not crash diets.
Where exactly are you?
55/A, 1st Main, Gokulam Park Road, Vani Vilas Mohalla, Mysuru 570002, on the 1st, 2nd and 3rd floors.